I like to think of living authentically as trusting our intuition and allowing ourselves to be the authors of our own lives. It’s not a secret that social media has made “authors” out of all of us. We have the ability to share and connect with people in ways we never imagined. But are we […]
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The word ‘authentic’ is a combination of Latin and Greek words meaning ‘coming from the author’ and ‘one who acts independently’. I interpret this as, “You are the author of your life.” It also means, ‘of undisputed origin’ and ‘accurate; trustworthy; reliable’. Our authentic voice can be trusted; there is no need to look elsewhere […]
Hello All! I am wishing everyone a happy Valentines Day. I wanted to encourage everyone and anyone to share your stories of hope, recovery, struggle, enlightenment and faith. I have created a section on my website called. “Share your Story”. This platform will help everyone relate to one another and realize we all struggle with […]
Lets ask ourselves….. Did you count your blessings today? Did you stop and see your surroundings and find one thing that is beautiful or interesting to you? What did you learn today? Did you tell the people in your life that you love them? That you appreciate their love for you? Did you check in […]
I want to wish all of you my friends, family and colleagues a healthy and happy New Year to come in 2013. This is a year of transformation, change, growth, love and fulfillment. I want everyone to embrace change and taking a leap of faith when it comes to bettering your life, finding your passion, […]
Daily Gratitude Honoring the Blessings in your life daily is being grateful and having gratitude. I discovered how stay connected and mindful of the blessings in my daily existence when I changed my life and became a sober and healthy woman. Starting a new career and going back to school to become an addiction […]
One of my earliest memories is sitting at a family photo shoot at 4 years old, with a ruby red ribbon tied tightly around my perfectly coiffed hair, being told to “SMILE… SMILE BIG! I am the oldest child and grandchild on both sides and when I was born, I was the center of attention. […]
Procrastination..Is this a word that you have been familiar with from time to time? We all have struggled with putting things off to the last minute. Whether it has been a term paper, a deadline for work, applications, bills, calling or writing someone back and more. The list goes on and on..The actual definition of […]
Sometimes in life we have to do the best we can, given the circumstances and let go of the outcome. If we take action and do what is our responsibility, part or obligation then we have to let go and let the cards fall where they may. I see many people that become frustrated because […]
Staying positive is something that we have to work on daily. It takes commitment. It is an intention one must live by. Staying positive is like building a muscle. Mentally and emotionally one must accept the attitude that things happen for reasons. Positive Reasons. Sometime we can see immediately why things happen and unfold the […]